WOD 1/1/16

Happy New Year!

We are only open from 12pm-3pm today, so get down here if you wanna get the year started off right!

ALSO! Remember that tomorrow, January 2nd, is team WOD and Bring a friend day. Let’s GOOOO.

With a Partner OR Han Solo:
Run 800m
40 burpees
40 wall balls
40 sit ups
Run 600m
30 burpees
30 wall balls
30 sit ups
Run 400
20 burpees
20 wall balls
20 sit ups
Run 200m
10 burpees
10 wall balls
10 sit ups

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