First, this: A few of us have decided to do a little road-trip fun. On June 3rd there is a Reebok Spartan Race in Monterey, and we wanna go! Matt and Anthony have signed up (as well as a few others from CFM) and there are still spots left! We think it would be an absolute blast to have a large contingent of folks from CFM there.
You can find more about the race HERE.
You can register for the race HERE.
Our team name is CrossFit Merced and our start time is 10:45am. Lodging and travel logistics are still in undetermined, but we’re looking forward to doing some fun stuff together!
“The Thumb Taper”
5 Hang Power Cleans
*focus on GREAT form over weight. Great pull, great catch, great feet.
18 Min AMRAP
With a Partner –
15 Cal Row
12 Power Snatch (75/55)
9 Toes to bar
*Each partner does a full round (rowing + snatch + TTB) before switching.