WOD 6/17/17

Strength
8×1 Full Clean + Split Jerk, Climbing

Conditioning:
3 Rounds of:
AMRAP 3
50 Double Unders
10 Power Cleans (135/85)
10 Bar Facing Burpees
Rest 1 Minute
*start each new AMRAP where you left off the previous

One thought on “WOD 6/17/17

  1. Luis l. 4+1 PC
    DAN V 5 RD RX
    ARTHUR 3+48DU RX
    DAN H 4+44 DU RX
    CRYSTAL 2+6 BURP*
    ANDREA 3+1BURP*
    NEIL 3+3PC*

    DAMAN 3+18 DU*
    JULIE 4+14 * LUNGES
    BEA 3*
    LINDSEY 4+12 DU RX
    LAUREN 3*
    JOJO 3+30*
    BONDI 4+2 PC RX
    PAUL 🙂
    SHAWN 4+50DU*
    LUIS 3+8 PC*
    JOE 3+1 PC*
    ALICIA 3+6PC*
    JR 3+36 DU (S)*

    ANTHONY 2+50*
    SEAN 3*
    MAYA 2+5 PC*
    HOLLY 3+4 PC RX
    ASHLAND 4+1*
    RICH 3
    RAQUEL 🙂
    ALEX J 3+75*
    CRUZ 3+71*
    CHARISSA 🙂
    JOE B 3+50*
    AMANDA 3+57*
    CRISTIN 4+4 PC*

    DAVIN 3*
    TONY 3+4 PC*
    SHAWN 3+7 DU*
    PAUL 🙂
    SID 5+14 DU RX
    DEMARIS 3+4 B RX
    RICHIE 4+33 DU RX
    SUE 3+3 DU RX
    TAMARA 3+81*
    DUSTIN 3+20*
    GINA 3*
    ELSA 5+50*
    AMANDA 3+98*
    LOU 3+12 DU RX

    HARLEY 3+4 BURP RX
    HARLEY JR 3+7 BURP*

    ANTHONY 5 RX
    CUTTONE 3+2 PC RX
    GUS 4+3 B RX
    ALEXA 5+40 DU RX
    ERIC 4+4 B*
    CAM 3+6 B RX
    DOMINQUE 4+18 DU RX
    JOHN 3+50 DU RX
    JUDEY 2+5 B *
    SERENA 2+18 BURP *
    ASHLEY 🙂
    MISSAY 3+11 DU RX
    P.JANTZ 4+2 B*
    JIM B 3 RX
    RITU 2+13*
    MICHELLE 3*
    RON 🙂

    MARC 3+4 BURP*
    ERIC A 3+6 PC RX
    ERIC C 2+5 DU RX
    EMILY 2+6S*
    NICK 1+8 BURP*
    AMY P 3+17 DU*
    CHRIS H 2+17*
    VERONICA 3+21 DU RX
    YESSENIA 36 PC RX
    ALY 2+3 PC RX

    SAIRA 2+50*
    VANESSA G 2+30 DU*
    PATRICK M 3+2 PC RX
    ANGELICA 2+2 PC*
    GABBY 3+36 DU RX
    BELINDA 3+21 DU RX
    MERCI 3+6 BURP*
    ANDREA 2+10 BURP*
    SAM G 3+20 DU RX
    FRITO 3+39 DU*

    CARLOS 2+3 BURP*
    JULIAN 3 *
    ASH 3*
    JUAN 3+5 BURP RX
    HERMY 🙂
    IMTIAZ 2+1 BURP*

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