WOD 6/18/17

Conditioning 1
Alternating AMRAP 10
Even: 6-10 Thrusters (95/65) (Adv 115/75)
Odd: 8-12 Pull Ups (Adv C2B)
*The goal here is to keep the same number throughout the AMRAP. Also, challenging yourself and failing is way better than sandbagging 🙂

Conditioning 2
For time
100Kb Swings (53/35)
50 HR Push ups
*reps may be split any way needed