WOD 12/13/17

HEADS UP! This FRIDAY the 15th, we will not have our 5:30 pm class in order to accommodate our staff Christmas Party. We apologize for any inconvenience this may cause!!

Strength:
Emom 10
Hang Full Sntach, Climbing

Conditioning
AMRAP 12:
12 Hang Snatches (95/65)
12 Box Jumps (24/20)
12 Toes to Bar