WOD 1/12/18 and Wodpalooza Coverage

As most of you know, our own Sid Anderson will be competing in Miami this weekend in one of the biggest CrossFit competitions of the year. Wodpalooza is a prestigious and VERY competitive event; simply qualifying for it is a huge deal.

Sid will be throwing down with her teammates tomorrow at 8:30am, 1pm, and 4:38pm. And guess what?? You can watch it LIVE right HERE.

You will need to create an account with FloElite, but it’s pretty simple. Then you can scream at your screen for Sid to go faster (kinda like she does to YOU each week!). After tomorrow’s events we will know her schedule for Saturday and Sunday, too. LET’S GO SID!!!

WOD

Friday Chipper!

For Time:
30 Box Jumps (24/20)
30 Chest to Bar Pull-ups
30 Kettlebell Swings (53/35)
30 Front Squats (115/75)
30 Toes to Bar
30 Push Press (115/75)
30 Deadlifts (115/75)
30 Wallballs (20/14)
30 Burpees
30 Double Unders

1 thought on “WOD 1/12/18 and Wodpalooza Coverage

  1. LUIS S 24:06 RX
    BRIAN F 🙂
    CARLOS 31:00 RX
    LUIS L 30:15*
    ALEXA 117:15 RX
    DOMINIQUE 19:55 RX
    LINDSEY 26:00 RX
    ANDREA 25:15*
    NEIL 34;59
    DAN 22:30 RX
    ARTHUR 26:20 RX
    CHRIS 🙂
    KATHY 25:23*
    AMANDA 26:47*
    MARI 27:05*

    HARLEY 21:57 RX
    BEA 20:08*
    JULIE 21:15 (SU)
    DEMARIS 25:37 (SU)
    PAUL 🙂
    TONY 28:49 RX
    ART 29:00*
    ALICIA 20:43*
    JEFF C 26:02 RX
    KARA 23:24*
    MICHELLE 🙂

    MATT D 22:29 RX
    ROSA 29:21*
    RAQUEL 26:09 RX
    MERISSA 16:41 *
    SERENA
    RICH 32:?
    MARIBEL 27:50 (65)
    JUDAS 34:12*
    KRISTA 29:08 (65/26)

    RON 28:04
    MISSY 24:57
    SUE 26:21
    MAYA 23:31
    JOHN 1 ARMED B.A. 🙂
    DIXIE 25:30
    CHRIS *

    CUTTONE 20:57 RX
    PATRICK 23:06 (95)
    CHARISSA 🙂
    RUTHE 37:16*
    MATT VH 26:15 S
    PAUL W 39:07*

    DAN H 15:44 RX
    HOLLY 22:18 RX
    GUS 19:26 RX
    ERIC A 24:41 RX
    CAMERON 20:47 RX
    GINA 28:55*
    AMY P 23:55*
    PAUL. 🙂
    OLIVIA 29:54*
    TAMARA 26:57 *
    MERIDETH 20:28 RX
    GABRIELLA 26:32*
    CRUZ 29:34*
    LAILA 🙂
    FRITO 29:31 (S)
    BRITTNIE 26:56*
    AARON 🙂
    RUEGER 26:27 (95/S)
    MIKE 29:06*
    SHAWN 18:54 *
    MARK 32:15 (S)

    ASHELY 19:55 RX
    JEANNIE 29:48*
    JAZMIN 25:17 RX
    ALEJANDRA 32;45 RX
    GABBY 29:? RX
    JULIAN 29:45 RX
    CARLOS 31:20*
    NATALIE 25:06*
    ERIC H 26:11*
    LYNDA 🙂
    DAN 21:46*
    KATELYN 🙂
    ASH 25:01*
    GOODWIN 27:47 RX
    YESSENIA 21:51 RX

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