WOD 1/24/18

Strength:
3 x 30 Sec Shoulder Touches/Handstand Walk
3 x 30 Sec Dumbbell Snatch (50/35)
3 x 30 Sec Russian twist W/Plate

Conditioning:
AMRAP 12
12 Power Snatches (75/55)
12 Pull Ups
2 Inside Laps
[Advanced: 115/75; C2B]