WOD 2/5/18

Strength:
15 Min to work to a heavy Power Clean Double

Conditioning:
3 Rounds for Time
21/15 Cal Row
15 Toes to Bar
7 Clean and Jerks (135/95) (Adv 165/115)

1 thought on “WOD 2/5/18

  1. ANTHONY 265. 9:04 RX+
    LUIS S 185. 12:38 RX
    IVAN 135 13:50 (75)
    DAN N 135. 11:12. (85)
    CHRIS E 105. 13:20. (75)
    GREG H 165. 11:40 (115)
    CESAR. 135. 13:54. (75/SU)
    MICHELLE. 60. 13:43. (50/KU)
    ANDREA. 110 13:13 RX
    NEIL 165. 13:37 (115)
    LINDSEY 135. 14:41 RX+
    DOMINIQUE 150. 10:59. RX+ GHD
    ALEXA 175. 8:18 RX+
    HECTOR 225. 15;14 RX+
    KATHY 80. 13:12. (60)
    PAUL 155. 13:53. RX
    DUSTIN 125. 13:15 (115)
    ARTHUR 135. 12:49 RX

    LUIS L
    JULIE 145. 9:33 RX
    MATT D 245. 10:40. *
    MATT VH 95. 12:40. (95)
    BRIAN F 345. 10:25. RX
    ALICIA 85. 11:33. (65)
    NICOLE S 85. 9:33. (55)
    TONY S 175. LADIES RX+
    ART 110. 11:40. (75)
    ERIC B
    PAUL J 🙂
    MICHELLE 🙂
    JARED 🙂

    HARLEY 235
    KATIE 110. 12:38. (55)
    JEN 130. 10:59. GHD
    SEAN 155. 14;30. (115)
    MERCI 115. 🙂
    AMANDA 105. 13:50. (85)
    TONY G 225. 11:36 RX
    ERIC C 155. 13:25. (115)
    ADRIAN 145. 15:05. (115)
    GUS

    LOU 205 15:05 RX+
    CUTTONE 185. 8:54. RX
    RON E 185. 10:50. MOD
    SUE S 120 PR. 11:09. K2E
    MAYA 120. 12:03. K2E
    ASTOLFO. 95. 15:09. (95)
    PAUL V 135. 12:22. (95)
    CHARISSA B. 110. 15:40. RX
    DIXIE. 75. 13:35. (65)
    DAN V. 205. 12:52. RX
    JIM B 185. 14:42. (65)
    TAMARA 10:20. MOD

    PATRICK. 8:58. RX
    DAN H 225. 9:03 RX+
    MEREDITH. 135. 10:11. RX
    AMY P 120. 11:52. RX
    RICHIE 235 9:37. RX+
    BILLY A 215. 11:27. RX
    HOLLY 155. 10:32. RX+
    JOHN S. 10MIN BIKE 156 CAL
    PAUL J 135. 14:44 RX
    EDGAR. 135. 12:23. (105)
    GINA 85. 11:30. (65)
    GOODWIN. 165. 13:18. RX
    MISSY 125. 11:57RX
    CRYSTAL V 105. 11:50. (65)
    AARON 135. 13:15. RX
    SHAWN 155. 10:53. (120)
    STEVE H 85. 10:43. (PG2OH)
    DAVIN 165PR. 11:59. (115/K2E)

    IAN. 165. 12:57
    YESSENIA 145. 11:51
    ASH 160. 13:00. 115
    ERIC A 215. 12:33 RX+
    CAMERON 205. 10:27 RX+
    NICK R. 225. 11:29
    ALY 105. 15:54
    MARC S 115. 10:30
    LYNDA 85. 12:56. (55)
    KARA 85. 12:50
    ALKEMA. 17:05. (115)
    CHRIS. 85. 14:44
    SERENA 🙂
    BETH. 115. 12:40

    VERONICA 70. 15:10. (45/VUPS)
    SHANNON 70. 12:29. (55/K2S)
    ANDREW 205. 12:17 RX
    ERIC 165. 12:31. (115)
    RITU. 95. 18:20
    NATALIE 65. 14:20. SS/K2S
    JAZMIN 125. 13:08. RX
    BELINDA 115. 13:50 RX
    RAQUEL. 110. 13:20. (85)
    ALI 115. 13:08 RX
    BLANCA 95
    JEANNIE 90. 15:58. (75)
    JANET 95. 16:00. (65/K2E)
    JULIAN 165. 14:30. RX
    CARLOS 145. 14:50. (125)
    SAM 225
    TONY
    FRITO. 185. 10:29RX
    JR. :). 12:59 MOD
    RICH 135
    LUIS 185. 13:46 RX
    GERARD 205. 15:47. RX
    ALANDRA 95. 15:45. (65/K2E)
    GABBY 130. 11:23 RX

    RAJU. 8+10 SU
    AARON 6+2 BURP
    SIERRA 4 E
    GENAYE 5 E
    ZOILA 4+2 BUR
    RAMERO 3+1 BUR
    ISAIAH 6+9 SU
    CARMEN 🙂
    MELISSA 4+5 BUR
    SUSAN 4+9 SU
    JENIFFER 5E
    ANA 4+2 BUR
    PERLA 5 E
    CAROLINA 3+10 SU
    BERNIE 5+5 BUR
    KAMI 6+3 BUR
    SIMON 6+5 BUR
    MATT
    GINGER 7+1/2 LAP

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