Reminder: we are headed to Resident CrossFit in Modesto tonight for Friday Night Lights! We would love for everyone to join us there. If you would like to carpool, meet at our place at 5:30 pm.
To click the link below to sign up for a heat at Resident:
Otherwise, we will be doing 18.3 here at CF Merced for all of our regular classes, except that 4:30 PM will be out last class. Our evening classes are closed to allow us to travel.
The 18.3 workout will be scalable for everyone, but you will have to perform according to the CrossFit Games standard in order for your score to count for your team. Have fun!