WOD 6/5/18

Olympic

EMOM 10: 1 Split Jerk

Then, 2-3 Minutes rest, and make 1 attempt at a Max for the day

Conditioning

12 -9 – 6
Kettlebell Swings (70/53)
Toes to Bar

Then,

800 Meter Run, then

6-9-12
Kettlebell Swings (70/53)
Toes to Bar

*Compare to 8/29/17