WOD: 6/25/18

TEST
15 minutes to establish a 1RM overhead squat

Conditioning
3 rounds for time:
200m run
25 wallballs
15 Chest-2-bar pull-ups
Compare to 4/19/13

Auxiliary
Halting Snatch Pulls – 3 sets, 3 reps
*Halt for 2 seconds directly in front of the knee, then finish the pull (NOT a high-pull)