EMOM 10: 1 Snatch (full)
Then, rest 2-3 Minutes and make ONE ATTEMPT at
1RM Snatch for the day
4 x 75m Sled Push Sprint
Rx weight (added) is 70/45.
Scaled weight (added) is 45/0.
Rest as needed between attempts.
Score is total time across all attempts.
Bring a water bottle, we will be outdoors.