WOD: 8/9/18

Olympic
EMOM 10:
1 Hang Squat Clean
Then, 2-3 Minutes Rest, and 1 attempt at a max for the day.

Conditioning:
For Time
10 Strict Handstand Push Ups
30 Dead Lifts (135/95)
10 Strict Handstand Push Ups
30 Wall Balls (20/14)
10 Strict Handstand Push Ups
30 Dumbbell Snatch (50/35)
10 Strict Handstand Push Ups
30 Calorie Row or Bike