WOD: 3/8/19

Open workout 19.3

The workout description is HERE.

Sign up for a heat for Friday Night Lights at Resident CrossFit HERE.

Because the CFM coaches are going to Modesto tonight, we will be cancelling our late class today.  Thank you for understanding.   Call or text a coach if you need to get 19.3 done this weekend.  We’ll try our best to be around for you.

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