WOD: 8/21/19

Olympic
Work to a heavy Snatch or Clean & Jerk

Conditioning 
In teams of 3:
Buy-in: 2 Mile Run
Then,
3 Rounds of:
150 Double Unders
90 Wall Balls (20, 14)
30 Deadlifts (225, 155)
Then,
Cash-out: 1 Mile Run
*One person works. Split as needed.

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