WOD: 1/29/20

Conditioning
AMRAP 20 with a partner:
30 KB Swings (53, 35)
30 DB Renegade Rows (50, 35)
30 Calorie Row or Bike
30 DB Hang Power Cleans (50, 35)
*One person works – split as desired

Extra Credit
Banded Facepull-aparts: Accumulate 100 Reps in as few of sets as possible.

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