WOD: 2/8/20

Olympic

Work to a heavy Snatch or Clean & Jerk from the Hi Hang Position

Conditioning
AMRAP 25 with a partner:
100 Calorie Row or Bike
100 Pull-ups
100 Burpees
100 Toes-2-Bar
– Goal: Have a plan on how to break sets. One person works – split evenly.
Rx+:(C2B Pull-ups)

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