Strength & Workout – 6/26/2020

STRENGTH
EVERY 1:30 x 6 SETS 10 Deadlift

WORKOUT
EVERY 4:00 x 4 SETS
50 Double Unders
15/12 Cal Bike
10 Deadlifts (185/125)|(155/115)
50 Double Unders
(Score is Each Set for Time)

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