IMG_5284 (1)When we moved into our new facility, an almost 12,000sq. foot building, we wanted to make a place that our clients would love.

We custom built a 50ft long, 12 foot high wall for handstand push ups and wall balls.Wall

We added over 3,000sq feet of usable, matted floor space.  We installed our 50ft, free-standing pull up rig with 10 custom built Olympic lifting platforms.Pull Up Rig

We provided a specific and wonderful area for our CFM kids program, suited especially for that purpose.  We are heated in the winter and air conditioned in the summer.

At our facility, which we call our “box,” you will find open rubber-covered floor, where members can perform sprints, gymnastics, plyometrics, and Olympic Weightlifting.

IMG_2935Rowing Corner

Some of the implements we use consist of:

  • Gymnastics rings
  • Kettlebells
  • Olympic Barbells and Bumper Plates
  • Medicine Balls
  • Plyometric Boxes
  • Dumbells
  • Squat/Press Racks
  • Rowers
  • Climbing Ropes
  • Jump Ropes
  • Yokes
  • Sleds


At CFM, you can expect loud music and hard work, but no dress code.  We expect you to leave your ego behind and crank up the intensity.


We hope you love our facility as much as we do!