We provided a specific and wonderful area for our CFM kids program, suited especially for that purpose. We are heated in the winter and air conditioned in the summer.
At our facility, which we call our “box,” you will find open rubber-covered floor, where members can perform sprints, gymnastics, plyometrics, and Olympic Weightlifting.
Some of the implements we use consist of:
- Gymnastics rings
- Olympic Barbells and Bumper Plates
- Medicine Balls
- Plyometric Boxes
- Squat/Press Racks
- Climbing Ropes
- Jump Ropes
At CFM, you can expect loud music and hard work, but no dress code. We expect you to leave your ego behind and crank up the intensity.
We hope you love our facility as much as we do!