Coach Matthew

Coach Matthew


  • CrossFit Level 2 Trainer
  • USAW Weightlifting Level 1 Coach


  • Master’s Degree in Communication Studies


Coach Matthew was introduced to CrossFit over a decade ago when he did a random Google search for group exercises in the area. Not coming from an athletic background, Matthew found the benefits of group exercise in his mid-20s. Since then, he has trained and competed for ten years individually, with partners, and on teams. He is a USAW Certified Level 1 Weightlifting Coach and Level 2 CrossFit Trainer. Outside of CrossFit, Matthew holds a master’s degree in communication studies and is a professor at the local community college. He considers it a good day when he picks up a barbell.

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