| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00am - 7:00am | Mens Faith & Fitness | Mens Faith & Fitness | Mens Faith & Fitness | Mens Faith & Fitness | |||
| 8:00am - 10:00am | Open Gym | ||||||
| 8:30am - 9:30am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 11:30am - 1:00pm | Open Gym | Open Gym | Open Gym | ||||
| 3:00pm | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 3:30pm - 4:30pm | CrossFit | ||||||
| 4:00pm | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 4:30pm - 5:30pm | CrossFit | ||||||
| 5:00pm | CrossFit / Youth Barbell | CrossFit | CrossFit / Youth Barbell | CrossFit | |||
| 5:30pm - 6:30pm | CrossFit | ||||||
| 6:00pm | CrossFit | CrossFit | CrossFit | CrossFit |
